Over the last few years, you may or may not have noticed a sudden increase in the conversation around…

If you’ve never read my blog, or don’t follow me on Instagram, you may not know that when I go to get any…

If you caught my blog post from a couple of weeks ago, My Spring Beauty Routine, you would’ve seen that…

Every time I write a blog post about Saje Wellness, all I can think back to is September 2019, when I first…

It’s December 1st, and I think we all can officially say that the Christmas & Holiday season is officially…

Who would’ve known that back in March 2020, when this pandemic was declared that in September…

Over the last few years, you may or may not have noticed a sudden increase in the conversation around…

Statistics say that 2 to 3% of Canadians will experience Seasonal Affective Disorder in their lifetime*…

Remember back in March 2020, when we were sent to work from home from home for two weeks…

It’s pretty hard to believe I started this blogging journey almost one year ago; in fact…

Does anyone even know what day of quarantine it is at this point? The only reason I know is…

Hey there, and welcome to my first blog post! In this post, I’m going to tell you a bit about…